I came across the idea of eating only, or mainly, raw vegan foods about a year ago. It made so much sense that I couldn’t let the idea go by. The benefits that people seem to enjoy when going raw are just so great that it’s worth to try it out. The things mentioned here in this post are not from medical perspective, rather from common sense point of view. Although on some later post I would explain or refer to a more scientific explanation of these points.

Here are some the reasons eating all raw, or mainly raw, vegan food makes sense:

• Well, we are part of nature and as the nature tends to provide all creations with what they need to survive we should have also been Read the rest of this entry

This is a simple yet very effective system to plan a day or a week that is efficient and well-balanced. The credit for this system should be given to authors of “The Power of Focus” namely: Jack Canfield, Mark Victor Hanson and Less Hewitt.

Everybody knows that they should have a balanced life. A balance in how much you work, spend time with your family, exercise, think by yourself etc. Yet practically it seems to be difficult to keep doing that.

I found B-ALERT system very helpful and practical. It is a method you can implement to plan a day or a week. It is an efficient and very REAL way of planning your days and weeks.

First of all B-ALERT stands for Read the rest of this entry